http://www.vitalrecipe.com In the last 2 videos we looked at how to make different kinds of chihwat, which means treats in Moroccan, we saw how to prepare a refreshing Strawberry lemonade and a delicious chicken mhencha, and now I am going to show you how to make a unique Moroccan sweet called Sellou or sfouf. Sellou is made with browned flour, almonds, and sesame seeds. It is like an energy bar - In Morocco it is an essential dish during Ramadan where muslims fast. it is also served to women after childbrith to give them more strength. Every family in MOrocco has their special way of making sellou, some prefer it dry, others buttery, some fine and others crunchy. and they adjust the amounts of ingredients and spices to their taste. So today I am going to show you how to make the traditional recipe, but I am also sharing with you my 2 secret ingredients that make my sellou special! so if you choose to use them, I garantee that people taste and say "there is seomthing that makes it different and special!" - well, dont tell what it is!