Just sharing another idea of a meal in a jar-pouch my husband had it for dinner and said it was amazing, I will tell you I would add another 1/2 cup of min. rice. www.facebook.com store.honeyvillegrain.com www.youtube.com www.discountmylarbags.com Rosemary chicken w/rice 1cup freeze dried chicken 1 1/2 cups instant rice 1/2 cup freeze dried peas 1/4 cup dehydrated carrots 1/4 cup dehydrated onions 1/4 cup dehydrated zucchini 1/4 cup dehydrated celery 1/4 tsp herbes de provence 1/4 rosemary 1/8 celery seeds 1 tsp garlic powder 1/2 tbsp chicken bouillon Add 2 cups water cook til rice is tender